Скачать или смотреть Laura Sanko gets Her BLACK BELT | Helicopter Sweep Jiu Jitsu Demo

Laura Sanko is back with Paul Kolenda to demo the Helicopter Chopper.

In this Jiu Jitsu demo, Laura Sanko walks through the sweep that's great for when you fin yourself on the receiving end of a scarf hold.

ALSO in this demo, Paul Kolenda surprises Laura Sanko at the end of the video by presenting her with a well deserved black belt.

#LauraSanko #OneOnOne #MMA #ufc

Timestamps:
00:00 - Helicopter Sweep Tutorial
05:41 - Laura Sanko gets her Black Belt!

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