Скачать или смотреть Daily Gratitude Ritual for Longevity

Create a daily gratitude ritual to transform your health and happiness! I’ll discuss how to create simple, consistent rituals like gratitude affirmations and reflective moments that enhance your well-being, help to manage stress and foster a youthful, positive outlook.
These are impactful ways to incorporate gratitude into your daily life for improved aging, wellness, and happiness.

Get Your FREE guide: Age Gracefully: Top 20 Home Detox Tips for Women 45-65 to Stay Healthy and Active → https://kathyskinner.com/age-graceful...

⏱️VIDEO CHAPTERS⏱️⏱️
00:00 – Intro
00:12 – Benefits & Results
01:44 – Evening Ritual
02:48 - Special Tip
03:24 – Why consistency matters
03:55 – What to do when you miss doing the evening ritual
04:48 – Morning Ritual shorter version
05:22 – Morning Ritual longer version
07:37 – Length, options & missing a day
08:31 – Why I rarely miss going through my Daily Rituals
08:52 – the Bonus

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👀 THINGS MENTIONED IN THIS VIDEO + RECOMMENDED 👀
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I help women to naturally slow down the aging process to live healthier, happier, younger, longer. You will find that I only share what I have been personally doing to age well. This involves having healthy lifestyle habits that also include reducing your toxic load. Being healthy and vibrant in my mid 70's is proof that consistency pays off. Now there are more harmful chemicals in all our products that we are all exposed than even just years ago. Many are hidden so we aren't even aware of it until health issues arise. I am passionate about helping to reduce this toxicity problem in an easy and affordable manner.
DISCLAIMERS & DISCLOSURES: The discussions and opinions expressed on this show are intended for informational and educational purposes only. The advice shared has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that products and essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Some of the links provided are affiliate links, meaning at no additional cost to you, we may earn a commission if you click through and make a purchase. Always conduct your own due diligence before making any financial decisions.