重新認識膽固醇 | 膽固醇5樣你不知道的事 | "壞"膽固醇竟然不壞？《膽固醇#1》| 5 things you didn't know about cholesterol

⭐️《穩控血糖》
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⭐️ "Mastering Blood Sugar"
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膽固醇完全不是你想象中的大壞蛋，膽固醇對身體極大重要！如果想活得更久，你一定要重新認識膽固醇。看了這個影片你將會對膽固醇刮目相看。

✅ 觀看下一個 Watch Next
教你計算患上心臟病和中風的發生率！ 連這些也是心臟病的因素😨？｜最全面的心血管疾病和中風風險分析 《膽固醇#6》What is your risk of having a heart attack?
   • 教你計算患上心臟病和中風的發生率！ 連這些也是心臟病的因素😨？｜最全面的心...  
飽和脂肪真的不健康嗎？膳食指南搞錯了？飽和脂肪與膽固醇的關係 - 真相大公開 《油你真好#12》Are saturated fats unhealthy?
   • 飽和脂肪真的不健康嗎？膳食指南搞錯了？飽和脂肪與膽固醇的關係 - 真相大公...  
食用油的種類：用植物油就是健康嗎？揭開飽和脂肪的迷思《油你真好#2》｜Types of fat: Are all vegetable oils healthy?
   • 植物油其實不健康？😲 揭開飽和脂肪的迷思《油你真好#2》｜ Are veg...  
甘油三酯/HDL比例 - 預測心臟病風險比LDL膽固醇更準確？《膽固醇#3》| TG/HDL - predicts heart attack risk better than LDL?
   • 甘油三酯/HDL比例 - 預測心臟病風險比LDL膽固醇更準確？《膽固醇#3...  

Cholesterol is not the villain, cholesterol is extremely important to the body! If you want to live longer, it's time to rethink cholesterol. This video will have you looking at cholesterol from a whole new perspective.

📖 章節 Chapters
0:00 聽到就立刻避免？To avoid at all cost?
0:22 自製 Self-made
1:17 奇妙的細胞膜 The great cell membrane
1:42 原材料 Raw material
2:32 好和壞膽固醇？Good and bad cholesterol?
3:56 自我傷害? Self-induced harm?
4:11 修補損傷 Repair works
5:02 當損壞大於修補 When there're more damages than repair
7:19 飽和脂肪會提高膽固醇嗎？Will saturated fat increase cholesterol?

🔎 資料來源 Sources
Cell membrane
DOI:10.15347/wjm/2014.005. ISSN 20018762. - Häggström M, Richfield D (2014). "Diagram of the pathways of human steroidogenesis". WikiJournal of Medicine 1 (1).

📎 圖片更改在 1:29 Picture correction at 1:29
https://little-dry-5d9.notion.site/Pi...

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