Water Fasting Tips

WATER FASTING ISN'T THAT HARD

However where I did struggle I thought I'd share so when you take this journey and start with a 3 day fast you ease through it with better results.

I explain what kind of water filter jug I use and why
What to put in your water during the water fast
What not to do and what to do in these days
The importance of colonics
Why to rest
and Suggest why to continue to juice fasting for the rest of the month

Trust me, if I can do it you can do it!

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About Melina: Melina Macdonald
Intimacy & Adult Product Lifestyle Educator, Author “Win the Dating Game”, Speaker, Dating & Sex, Love & Intimacy Expert, Liquid Crystal and Human Design Practitioner.
Combining unique modalities and personal experience makes Melina stand out in her industry.

Melina's Health Video range is shared hints & tips of her journey after being faced with both skin and cervical cancer (again). How she got fast amazing results using everything from a body wash and body lotion to fasting, meditation, 7 minute yoga, Liquid Crystals and understanding her Human Design better.

Melina is not a medical practitioner or giving medical advice. She is here to share her holistic journey.