Скачать или смотреть How to use nasal spray effectively? Nasal spray எவ்வாறு திறம்பட பயன்படுத்துவது?

🌬️ How to Use a Nasal Spray – The Right Way! 🌬️

Nasal sprays are commonly used for treating allergies, nasal congestion, sinusitis, and cold-related symptoms. But using them incorrectly can reduce effectiveness and even cause discomfort. In this video, we’ll guide you step-by-step on how to use a nasal spray safely and effectively.

✅ When to Use a Nasal Spray:
For blocked nose, hay fever, sinus infections, or to deliver medication directly into the nasal passages.

Steps to Use a Nasal Spray Correctly:

1. Wash your hands thoroughly.
2. Shake the bottle if required.
3. Blow your nose gently to clear nostrils.
4. Tilt your head slightly forward.
5. Insert the nozzle into one nostril and aim slightly outward, away from the center of your nose.
6. Press down firmly and inhale gently.
7. Repeat in the other nostril (if prescribed).
8. Wipe the nozzle clean after use.

🧼 Cleaning Tip:
Remove the cap and nozzle, rinse under warm water weekly, and let air dry.

Using nasal sprays properly helps you breathe easier and heal faster! 💨

#HowToUseNasalSpray #NasalSprayGuide #ENTHealth #BreatheBetter #SinusRelief #ColdRelief #AllergyRelief #PatientEducation #NRGSpecialityHospitals #Ramapuram #chennai #ChennaiDoctors