Скачать или смотреть vlog: what i eat in a day with ir 🥬

TRIGGER WARNING
In this vlog, I show you what I eat in a day as a woman with Insulin-Resistance and PCOS. It's not my intent to invite you to follow my nutrition; everybody has their own way with food, and the best thing you can do is start to love yourself.
Eating pizza is okay; eating salad is okay.

Hello, everyone! 💕
Since I speak Italian throughout the video, I recommend enabling subtitles for better understanding.

[about me]
My name is Claire, I'm 28, and I'm from the region of Tuscany, Central Italy, in which I still live.

[my socials]
Instagram: claireautumnborn

[video tags]
#vlog #health #mind #psychology #anxiety #life #cibo #food #whatieatinaday #autism #autismo #mente #salute #market #italy #pcos #insulinresistance