Скачать или смотреть PDA How to Thrive (pssst the answer is Autonomy)

Normally advice is trash and mine is probably no exception. But I've been asked a lot lately about advice for PDAers. So here I go.

1. find and listen to PDAers. I particularly recommend Kristy Forbes kristyforbes.au and Chloe Just Me who both have channels here. The PDA # below may help.

2. find Neurodiversity affirming experts like Dr. Wenn Lawson buildsomethingpositive.com (He coined the term Persistent Drive for Autonomy, which is so much more appropriate than Pathological Demand Avoidance)

3. observe yourself, there is a deep knowing already inside you.

4. find as much fun, flow & freedom as possible

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