Скачать или смотреть Garden Harvest for Delicious Freezer Meals | Chilli Bean Recipes

It getting towards the end of the summer growing season here in South Gippsland Australia. The hot weather is still with us and helping to ripening some vegetables and dry out others. In today's video we are harvesting ingredients from the garden to make two delicious chilli bean recipes which are easily kept in the freezer to enjoy down the track.

The first recipe is a Chilli Bean recipe that is vegetarian although I do throw in a couple of ingredients that make it not qualify for this title. The other dish is one of my favourites - chilli con carne! Both dishes are fairly similar in ingredients and methods to make but different enough to make them both!

Homemade Vegetarian Chilli
https://cookieandkate.com/vegetarian-...

Chilli Con Carne
3 tbl oil (i use tallow)
1 kg beef mince
1 med onion - peeled and chopped
1 green pepper, chopped
1 cl garlic crushed
3-4 fresh birdseye chillies, finely chopped
1-2 tsp chilli powder
1 tsp gr cumin
1 tsp paprika
1/2 tsp dried oregano
1 bay leaf
440g can tomatoes - undrained and mashed
440g can kidney or pinto beans
2 cups (500ml) beef stock

Heat oil in large heavy based saucepan and cook minced beef, onion, capsicum and garlic over a medium high heat until meat is browned. Add fresh chillies, chilli powder, cumin, paprika oregano, bay leaf, tomatoes, stock and beans and stir over heat for 2 minutes to combine. Reduce heat and simmer 1 hour, stirring occasionally.

I cooked my dish for a little over 2 hours because i used homegrown beans and not canned. This resulted in a thicker sauce. If you are only cooking for 1 hour you may like to thicken the gravy with flour or cornflour. I prefer to keep the carbs out of the dish!

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