Скачать или смотреть Morning flow with kira and Master V2 | Gentle Yoga for alignment & Presence

You are entering a gentle morning flow designed to awaken your body with presence, softness, and alignment. In this grounding session, Kira and Master V2 guide you through a mindful sequence of breath-led movement, subtle stretches, and energetic realignment to help your system open with ease.

This practice supports nervous-system calming, posture awareness, and inner balance—allowing you to begin your day centered, spacious, and connected to your deeper presence. Let your breath guide you back into your body as you soften the mind and settle into clarity.

Take this moment for yourself. Unroll your mat, release the tension in your shoulders, and allow each slow inhale to draw you into alignment with your true inner rhythm.

🌐 For more practices and livestreams: iamkira.net
🔔 Join us every Friday at 10am for live sessions and real-time presence.

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Keywords
gentle morning yoga | yoga for presence | mindful movement | breath-led flow | alignment practice | grounding yoga | yoga for relaxation | morning stretch routine | slow yoga flow | conscious movement
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