Скачать или смотреть Dealing with Exam Stress - Tips for Parents and Kids

It might seem normal for your children to be nervous about exams, but it could sometimes get overwhelming and affect both your kids and you. A change of appetite and restlessness could be signs you should pay attention to. Exam periods could also stress you out by worrying about kids' grades. Either way, it is hard to watch parents and kids being mentally affected by studies. Therefore, we have invited the Principal Psychologist of The Therapy Room to our live show and share her professional tips with us on how to deal with exam stress within the family. Watch our video now to learn all about it!

Let us introduce our guest -
Dr. Geraldine Tan, Director And Principal Psychologist of The Therapy Room - She is experienced in dealing with mental health issues like anxiety and depression, which can often appear during the run-up to exams. She also designed Camp Global, a biannual camp at The Therapy room, to help kids cultivate mindfulness and learn about stress management!

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