Is it bad to eat yogurt before going to bed?

Описание к видео Is it bad to eat yogurt before going to bed?

The Yogurt Nightcap: Is it Bad to Eat Yogurt Before Bed? • Discover the truth about eating yogurt before bed in this eye-opening video! Find out what's really in yogurt, the effects of eating before bed, and whether yogurt makes a good bedtime snack. Don't miss out on this important information for a good night's sleep!

00:00 • Is it bad to eat yogurt before going to bed?
00:21 • What is in Yogurt?
00:39 • What Happens When You Eat Before Bed?
01:00 • Is Yogurt a Good Bedtime Snack?

Комментарии

Информация по комментариям в разработке