Скачать или смотреть Build Laser Focus in 10 Minutes – Vivekananda’s Concentration Method | Swami Vivekananda

Overwhelmed by distractions, notifications, and racing thoughts in 2026? Unlock Swami Vivekananda's timeless concentration method to build laser focus in only 10 minutes a day. This step-by-step guide combines Swami Vivekananda's teachings on one-pointedness with modern brain science to train your mind like a muscle for unbreakable attention. Swami Vivekananda taught that the key difference between ordinary and extraordinary people is the depth of their concentration. Practice consistently for longer deep work, clearer thinking, and massive personal growth!

Subscribe to Self-development Podcast for more motivational videos and self-mastery tools!
#selfdevelopment #focus #swamivivekananda
----------
Don't forget to subscribe for more Self-development Podcast and leave a comment to share your thoughts!
👉    / @self-developmentpodcast  

----------
00:00 - Intro: Build deep focus in just 10 minutes
00:31 - Modern distraction epidemic & Vivekananda's teachings
01:58 - Vivekananda's personal journey to master concentration
03:18 - One-pointedness: Vivekananda & modern neuroscience
05:18 - Step 1: Breath anchoring to calm the mind
06:11 - Step 2: Single point focus – Vivekananda style
07:03 - Step 3: Vivid visualization for goals
07:55 - Step 4: Powerful silent affirmation command
08:51 - Step 5: Release, awareness & quick journaling
09:49 - Why this 10-minute method rewires your brain
10:40 - Flexible application in daily 2026 life
11:51 - Conclusion: Master attention with Swami Vivekananda
13:05 - 30-day challenge & next steps call-to-action

Self-development Podcast is a place for those who crave change, self-improvement, and achieving big goals in life. I’m someone who loves learning, sharing, and inspiring others through real experiences, success stories, and proven knowledge. This channel is not just a podcast, but a journey that walks with you on the path of developing mindset, skills, and soul.

At Self-development Podcast, you’ll find content focused on personal growth, life skills, mental health, good habits, overcoming challenges, life balance, and many other topics to help you elevate your mindset. I believe everyone has unlimited potential, and unlocking that potential begins with changing each thought and small action every day.

Beyond podcast episodes, I also share life lessons, philosophies, and strategies to help you improve work performance and achieve balance between work and life. If you’re looking for motivation, inspiration, or practical advice to progress each day, Self-development Podcast is the ideal destination for you.

----------
📩 Connect with me:
Facebook: https://www.facebook.com/profile.php?...
Instagram:   / selfdevelopmentpodcast8  
X (Twitter): https://x.com/selfprogress8
Blogger: https://self-developmentpodcast.blogs...


----------
🔴 Self-development Podcast
🌱✨ Thank you for joining us on this journey of personal growth and becoming the best version of yourself. May wisdom, discipline, and perseverance light your path, bringing confidence, peace, and inner strength.
Step forward with clarity and strong purpose, so that every decision comes from understanding, an open heart to opportunities, and a spirit always ready to grow. 🚀💡