Скачать или смотреть 8 Minute Beach Body Workout | Sakshi Malik

I used to do this quick & effective bikini body workout in the Maldives.
I have talked about this in my VLOGs & I’ll repeat it - vacation for me is about not caring too much about my diet and well I ate desserts almost every day.

So working out was not easy because I was in that vacation mode and spending an hour in the gym is not something I enjoy doing on vacations!

I do love working out though, it helps me stay in shape & keep my body toned even when I’m eating yummy food. And I love the post work out feeling, just helps me stay energised and happy for the rest of the day!

Do try the workout & I hope this will be a great Monday motivation for ya’ll! Do mention in the comments section how you liked the workout!!

Don’t forget to add a warmup before starting the workout and a cool down once its done.

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