Скачать или смотреть Why People Go Back to Toxic Exes (Psychology Explained)

Why do people go back to toxic exes — even when they know it hurt them?

It’s not weakness. It’s psychology.

Toxic relationships create emotional addiction. When love and pain are mixed together, the brain bonds to intensity instead of stability. After a breakup, the brain goes into emotional withdrawal and remembers the highs more than the damage. That’s why familiar pain can feel safer than unfamiliar peace.

Understanding this is the first step to breaking the cycle.

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