Скачать или смотреть AVOID These Foods To Slow Down Aging & Look Younger! | Dr. Anthony Youn on The Genius Life

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Dr. Anthony Youn is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. He is the most followed plastic surgeon on social media, with over 14 million total followers over TikTok, YouTube, Instagram, and Facebook. His latest book, Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation, is out now.

00:00 Foods That Speed Up Ageing
03:34 What Are Ultra-Processed Foods?
08:40 Telltale Skin Signs of a Healthy Lifestyle
11:08 Should You Supplement Collagen?
18:34 How To Avoid Sugar Better
20:53 Weird Requests for Plastic Surgery
25:04 What is Autojuvenation?
32:40 How Nutrition Influencers Create Echo Chambers
40:14 The Importance of Multivitamins
45:14 How to Properly Care for Your Skin
52:29 Anthony’s View of Surgical Tourism
55:12 The Ideal Evening Skincare Routine
57:40 Having a Positive Relationship With the Sun
1:03:19 Anthony’s New Book

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