Mindful Living Every Day: Practicing in the… by Thich Nhat Hanh · Audiobook preview

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Mindful Living Every Day: Practicing in the Tradition of Thich Nhat Hanh
Authored by Thich Nhat Hanh
Narrated by The Monks and Nuns at Plum Village

0:00 Intro
0:03
4:05 Outro

#thichnhathanh #mindfullivingeverydaypracticinginthetraditionofthichnhathanh

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BOOK DESCRIPTION

Recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.

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AUDIOBOOK DETAILS

Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAIB7WjHaWM
Language: English
Publisher: Better Listen
Published on: August 1, 2016
ISBN: 9781615446407
Duration: 0 hr, 40 min
Genres: Body, Mind & Spirit / Inspiration & Personal Growth, Philosophy / Eastern, Religion / Buddhism / Zen