Скачать или смотреть We're All Addicted To Something... | What's Love Got To Do With It | by Sofia A. Wellman | Ep16

We are all addicted to something. Typically, addiction is viewed negatively when it adversely affects people's lives. However, this impact is often less noticeable when the addiction involves seemingly productive activities, such as work or exercise. As mentioned in this episode, addiction is best defined by what pulls you away from your true self.

The root cause of addiction can be seen as our struggle with unprocessed trauma, a challenge that we all face. The lingering effects of trauma manifest as overwhelming emotions. Enduring these intense feelings can seem impossible, so we often avoid them and seek comfort in escapes.

When we learn to sit in the discomfort of those overwhelming feelings, they can be processed energetically through our system and released. This process of tolerating discomfort can lead to healing and a renewed sense of self. The more we practice doing this, the easier it becomes. We learn that our feelings will not kill us because who we are at the core is indestructible.

Come on a captivating, self-healing exploration into the intricate world of love with “What's Love Got To Do With It." This thought-provoking journey takes a deep dive into how our individual attachment styles influence our relationships, weaving together the realms of science, psychology, and spirituality to offer a holistic understanding of the human experience.

Expand your awareness through the award-winning documentary "What's Love Got To Do With It." The full-feature film will be thoughtfully divided into a series for easy digestion and enjoyment at your own pace. A new section will be available weekly. Subscribe to my YouTube channel, Sofia Wellman, now—it's free and ensures you won't miss any part.

This documentary by Sofia A. Wellman features Dan Siegel, Michael Bernard Beckwith, James Van Praagh, Allan Schore, Beatrice Beebe, Pat Ogden, Gloria Karpinski, Kathy Steele, Alan Sroufe, Randi Kreger, Barbara Findeisen, and many more influential personalities. Their years of research culminate into a synthesis of a self-exploration through love.

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