Скачать или смотреть 1000 Calories Indian Meal Plan for Weight Loss | Easy Home Workout for Women | Healthy Jhinga Recipe

1000 Calories Indian Meal Plan for Weight Loss | Easy Home Workout for Women | Healthy Jhinga Recipe

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Описание к видео 1000 Calories Indian Meal Plan for Weight Loss | Easy Home Workout for Women | Healthy Jhinga Recipe

upload date: 30 November 2025
“1000 Calories Indian Meal Plan for Weight Loss | Easy Home Workout for Women | Healthy Jhinga Recipe”

Alternate options (choose the best)

1. “1000 Calorie Diet Plan India + Home Workout for Women | Quick Weight Loss | Jhinga Recipe”

2. “Weight Loss Diet 1000 Calories India | Women Fat Loss Workout at Home | Prawn/Jhinga Recipe”

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✅ YouTube Description (SEO Optimized)

Looking for a simple 1000 calories Indian meal plan?
Is video mein maine wohi diet share ki hai jo main khud follow karti hoon — easy, affordable aur weight-loss friendly.

1000 Calorie Indian Diet Plan (Full Day)

Women ke liye ghar par beginner–friendly workout

Healthy & tasty Jhinga (Prawns ) Recipe for weight loss

Suitable for fat loss, inch loss and PCOS/thyroid friendly eating (general)

No fancy ingredients — simple Indian meals

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Agar aap weight loss journey mein ho, yeh video aapko simple aur effective routine deta hai. ❤️

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