Скачать или смотреть Why You Are Not LOSING FAT In The Areas You Want

In this video, I am sharing with you about why you are not losing in the areas you want. If you focus on losing fat in a particular place, it won't happen. Your body will decide which place to lose fat first, but it is fully based on your genetics, hormones and lifestyle.

Spot reduction is a myth. Spot reduction means losing fat in a particular place in your body. But it cannot be done like that. So, spot reduction is a myth because your body loses fat all over the body, not in a particular place.

So in this video I am going to tell you why you are not losing fat in a particular place and what you can do about it. So watch the video fully, then only you can understand about fat loss clearly.

#fatloss #losefat #weightloss #loseweight #diet #healthyfood #fitness #gym

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