Скачать или смотреть BuzzFeed This Woman For Sharing A Viral PSA About The Danger Of Using A Massage Gun On Your Neck

BuzzFeed Over 5 Million People (Including Me) Are Thanking This Woman For Sharing A Viral PSA About The Danger Of Using A Massage Gun On Your Neck, And It's Eye-Opening

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About this Article:-
Who doesn't love a good at-home neck massage? This picture might look normal, but using a massage gun on your neck is actually incredibly dangerous for your health.
Recently, over 5 million people watched a now-viral TikTok video of a 27-year-old content creator named Sophie, who shared her recent health scare experience after using a massage gun on her neck for hours.
In her video, Sophie explained that she woke up with a kink in her neck, and decided to use a massage gun to relieve the pain. "I'm getting my neck, underneath my skull, I'm getting my shoulder, my back, and I'm using it every 30 minutes because it helps temporarily, but the pain comes back. I'm using it from like 8 a.m. until 5 p.m." Sophie said.
"I end up getting super sore, red, inflamed like all over where I was using it and I was like, 'Oh god, I feel like worse,'" Sophie explained.
"I'm feeling my neck, and I'm like 'Holy shit, there's a lump...' and I can move it around...and it's protruding," Sophie said.
After rushing to the doctor, Sophie said that her doctor believed she had developed swollen lymph nodes and warned her about the dangers of using a massage gun on her neck.
People rushed to the comments to share their own experiences with using massage guns on their necks, with one writing: "Not me having a mystery stroke at 28 and constantly using a massage gun on my neck..."
To learn more about the risks of using massage guns on the neck and other areas of the body, BuzzFeed reached out to Dr. Heather Jeffcoat, a doctor of physical therapy based in Los Angeles.
"You should not use the massage gun on your neck if you are unfamiliar with the anatomy," Dr. Jeffcoat told BuzzFeed. "In addition to lymph nodes, you have your carotid artery, jugular vein, and cervical vertebrae — all of which need to be avoided."
Dr. Jeffcoat explained that a trained physical therapist using a massage gun would know to avoid "dangerous structures" that could cause potential health problems.

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