Women's Health: Breakfast

Описание к видео Women's Health: Breakfast

Love your breakfast. Don't skip it!

Learn why breakfast really is the most important meal of the day. I cover how a hearty breakfast can decrease appetite, cravings, nighttime snacking, stress, and inflammation. I also talk about what foods can help you get the most out of this amazing meal.

Watch for my latest Instagram live at   / dr.felicegersh  

I am a full time practicing doctor. I see patients in my office in Irvine, CA and worldwide via telemedicine. If you need more healthcare assistance than I can provide in a video series, please contact my office:
https://integrativemgi.com/​​

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