Скачать или смотреть The Hidden Keys to Autoimmune Health

In this episode, Haylie Pomroy sits down with Dr. Marc Kesselman, a rheumatologist who’s helped thousands navigate conditions like lupus, rheumatoid arthritis, and long COVID.

Together, they discuss why these diseases are becoming more common, the surprising ways viruses and toxins can trigger them, and what “pre-autoimmunity” testing can reveal years before symptoms even start.

Haylie also opens up about her own autoimmune journey, and why they both believe nutrition, stress management, and finding a doctor who truly listens can change the course of your health.

If you’ve ever feared a flare, struggled to get answers, or just want to protect your immune system, this conversation will give you science, strategies, and hope you can use right now.

Tune in to the Hope & Help for Fatigue and Chronic Illness Podcast - The Hidden Keys to Autoimmune Health.

Key points:
00:00 Introduction
02:26 Why autoimmune disorders are on the rise.
03:30 How COVID and vaccines can trigger autoantibodies.
05:46 Multiple autoimmune diagnoses in one patient.
06:19 Aging, genetics, and vulnerability.
09:10 Nutrition as the #1 intervention.
10:47 Reducing environmental toxins for autoimmune health.
11:47 Fear of the flare and how to prevent it.
18:29 Gluten sensitivity beyond test results.
21:07 The link between autoimmunity and heart disease.
23:47 Inflammation, hs-CRP, and cardiac risk markers.
26:01 Preparing for your doctor visits.
28:12 Gut microbiome diversity and food rotation.
33:01 Epstein-Barr virus as a trigger.
36:20 Pre-autoimmunity: detecting risk before symptoms.
39:22 Early lifestyle interventions for at-risk patients.
43:06 Stress as an inflammation driver.

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Dr. Marc Kesselman is Chair of the Department of Internal Medicine at KP COM and Chief of the Division of Rheumatology. He specializes in autoimmune disease diagnosis, management, and prevention, with a focus on integrating nutrition, lifestyle, and patient communication into care.
Connect with Dr. Kesselman:

LinkedIn:   / marc-m-kesselman-d-o-facoi-facc-facr-6491479  

Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com
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Facebook:   / hayliepomroy  
YouTube:    / @hayliepomroy  
LinkedIn:   / hayliepomroy  
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This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.
Website: https://www.nova.edu/nim/
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