WHEN NO CONTACT DOESN'T WORK | How you might be sabotaging No Contact

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No Contact to win your ex back can be very effective but is also overwhelming at times when it comes to dealing with the anxiety and the fear of imagining your ex moving on and not looking back. The temptation to find reasons to break no contact, to find out as much information as you can and to fixate on them emotionally and mentally can leave you feeling defeated and convinced that no contact isn't working. In the middle of that emotional turmoil your instincts will goad you into finding ways to initiate contact or start vigilantly watching the calendar tick down the days until finally you crack and do something just to get a sign of hope from your ex or sometimes even to get the final rejection hoping that bit of closure will give you the stregth to accept what you now believe is reality and move on. If No Contact seems to not be working for you but you aren't certain why - this video is for you.