Скачать или смотреть Day 34: Chest & Biceps With The Boys 💪 | Getting Shredded Series

Day 34 of my Getting Shredded journey 💪

This was a full chest & biceps workout with the boys — Raj, Lou, Eric, and Drippy joining the series. Solid energy, heavy presses, clean reps, nasty pumps, cardio at the end, and we wrapped it up the right way with Chipotle 🌯🔥

Workout breakdown:

Bench Press

Incline Dumbbell Press

Dumbbell Press

Chest Flyes

Preacher Curls

Weighted Dips

Pump check

Cardio

After the workout, we hit Chipotle, showed what we ordered, and ate together to close out the day.

This whole series is about documenting the grind, staying consistent, and getting lean — day by day.

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More days coming 👊


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