Скачать или смотреть Ginger for Nausea, Menstrual Cramps, and Irritable Bowel Syndrome

Powdered ginger can be a highly effective, cheap, easy-to-use, safer treatment for nausea, migraine headaches, and menstrual blood loss and pain. Does it also work for IBS intestinal cramping?

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/




If placebos are so safe and effective, should doctors prescribe them? I discuss the pros and cons in The Lie That Heals: Should Doctors Give Placebos? (http://nutritionfacts.org/video/the-l....

What does work for IBS? See:
• Kiwifruit for Irritable Bowel Syndrome (http://nutritionfacts.org/video/kiwif...)
• Cayenne Pepper for Irritable Bowel Syndrome and Chronic Indigestion (http://nutritionfacts.org/video/cayen...)
• Peppermint Oil for Irritable Bowel Syndrome (http://nutritionfacts.org/video/peppe...)

What else can women to do make their periods more tolerable? See:
• Saffron for the Treatment of PMS (http://nutritionfacts.org/video/saffr...)
• Plant-Based Diets For Breast Pain (http://nutritionfacts.org/video/plant...)
• Flax Seeds For Breast Pain (http://nutritionfacts.org/video/flax-...)
• Dietary Treatment for Painful Menstrual Periods (http://nutritionfacts.org/video/dieta...)
• Fennel Seeds for Menstrual Cramps and PMS (http://nutritionfacts.org/video/fenne...)

For more on ginger, check out:
• Reducing Radiation Damage With Ginger & Lemon Balm (http://nutritionfacts.org/video/reduc...)
• Ginger for Migraines (http://nutritionfacts.org/video/ginge...)
• Natural Treatments for Morning Sickness (http://nutritionfacts.org/topics/natu...)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/ginge... and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/ginge.... You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_...

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Image Credit: Basti93 via Pixabay.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org