Скачать или смотреть What I Eat In A Day (Easy Korean Recipes)

Coming in hot with some of my fave Korean meals! On the menu we have a fluffy egg sandwich, bean sprout rice, and a delicious radish soup.

00:00 - Intro
00:10 - breakfast
02:51 - lunch
05:30 - dinner

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❏ MENTIONS ❏
➥ Frother: https://amzn.to/4kdpLd9
➥ Square Pan: https://amzn.to/4dFDuHk
➥ Wooden Spoons: https://amzn.to/4kAzgTt
➥ Stainless Steel Pan: https://amzn.to/43MsCDV

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❏ RECIPES ❏
🥣 fluffy egg sandwich
➥ 2 eggs
➥ 1 pinch of salt
➥ 1 butter stick
➥ 1 bread of your choice
➥ 1 tbsp kewpie mayo
➥ 1 tbsp colman’s mustard
➥ 1 slice of cheese
➥ optional: red onions

1. Using a wand milk frother, froth 2 eggs and add a pinch of salt
2. Turn on stovetop to low
3. Butter your pan
3. Add one cup of egg mixture into the pan being careful not to overcook the eggs
4. Fold the eggs repeatedly and roll to right side of the pan
5. Butter pan again and add in more egg mixture
6. Fold repeatedly now rolling to the left side of the pan
7. Add rest of egg mixture and repeat step 6—now rolling to the right side of the pan
8. Assemble your sandwich! Adding mayo + mustard mixture and some red onions
9. Enjoy ☺︎

🥣 bean sprout rice (Kongnamul Bap)
➥ 1/2 red onion
➥ 1 bag of bean sprouts
➥ 16 oz ground beef
➥ 1 tbsp soy sauce
➥ 1 tbsp keto allulose
➥ 1 tbsp sesame seeds
➥ 2 tbsp soy sauce
➥ 1 tbsp sesame oil
➥ 1 garlic clove (minced)
➥ 1 tbsp korean pepper flakes
➥ 1 dash of sugar
➥ 1 green onion

1. Dice red onion into small pieces
2. Wash bean sprouts
3. Add 1 teaspoon of cooking oil to a pan over medium-high heat
4. Add in diced onion
5. Add ground beef, soy sauce, keto allulose, and cook meat until evenly browned
6. Steam bean sprouts for 3 minutes
7. Assemble your bowl with some rice, bean sprouts, beef, and top it off with special sauce!

special sauce:
1. Grind sesame seeds
2. In a bowl add sesame seeds, soy sauce, sesame oil, minced garlic, korean pepper flakes, sugar and green onion
3. Mix it all together

🥣 korean radish soup (Muguk)
➥ 1 daikon radish
➥ water
➥ 2 garlic cloves (minced)
➥ 2 green onions
➥ 2 tbsp fish sauce
➥ beef
➥ optional sides: rice + kimchi

1. Cut edges of radish and peel
2. Cut half of radish into quarter slices and save the other half
3. Add radish slices to a pot and fill with water until desired amount
4. Boil for 15 minutes
5. Mince garlic and cut green onions into thin slices
6. Heat pan over medium heat and sauté beef until cooked through
7. Add beef, garlic, and green onions to radish soup mixture and let simmer for 15 minutes
8. After simmering is complete, add fish sauce
7. Assemble plate with optional sides like rice + kimchi and enjoy

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❐ VIDEO CREDIT ❏
➥ Filmed by Jenn
➥ Motion graphics by Dellin: https://bit.ly/3cem74N
➥ Thumbnail by Kiyomi: https://bit.ly/3N5YiJk

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❐ MUSIC ❏
➥ Epidemic Sound

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FTC: This video is not sponsored. Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~