Are your spinal "mobility" exercises making the problem worse?

Описание к видео Are your spinal "mobility" exercises making the problem worse?

In this video we discuss how traditional spinal mobility exercises, when prescribed prematurely, can contribute to ongoing pain and dysfunction.

This clip was taken at a Functional Range Conditioning (FRC)® seminar held in Arizona for the strength and conditioning staffs of the Seattle Mariners and San Diego Padres.

http://FunctionalRangeConditioning.com
http://FunctionalAnatomySeminars.com
  / drandreospina  
  / drandreospina  

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