Скачать или смотреть Signs You Are a Highly Sensitive Person (HSP) | Brain2You

*Are you a Highly Sensitive Person (HSP)?*
Do you often feel overwhelmed by noise, emotions, or crowded environments?
If the world sometimes feels too loud, too fast, or too intense for you — this video is made for you. 💌

If these feelings sound familiar, or if you’ve ever wondered *“Why am I so sensitive?”*, you’re not alone. Many Highly Sensitive People grow up believing they are weak, broken, or “too much” — but that isn’t the truth.

In psychology, this trait is known as **HSP (Highly Sensitive Person)**.
It’s not a disorder or a flaw. It’s a natural nervous system trait found in **15–20% of the population**, where the brain processes sensory and emotional information more deeply.

In this video, we gently explore:
✨ What is a Highly Sensitive Person (HSP)?
✨ The HSP brain explained — why you absorb emotions like a sponge
✨ Signs you might be an HSP: overstimulation, overthinking, emotional depth, artistic sensitivity
✨ The paradox of sensitivity: vulnerability and inner strength
✨ How to stop seeing sensitivity as a weakness — and start seeing it as a quiet strength

If you see yourself in this video, remember this:
*Sensitivity is not fragility. It’s the courage to stay open in a loud world.*
And the world needs your gentleness. ❤️

Feel free to share your experience in the comments.
This is a safe space — you are seen, and you are not alone.

🎵 *Music Credits:*
“Cylinder Five” — Chris Zabriskie
Licensed under Creative Commons Attribution 4.0
Source: chriszabriskie.com

🔍 *Keywords:*
#HighlySensitivePerson #HSP #HSPTraits #Psychology #MentalHealth #Healing #Overthinking #Introvert #EmotionalSensitivity

⚠️ Disclaimer: This video is for educational purposes only and does not replace professional mental health advice.