Скачать или смотреть 336: How to rewire your thinking patterns - with Thomas Sterner [EXTENDED VERSION]

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If you’ve been in a rut lately, maybe it’s time to rewire your thinking patterns. Our brains are a fascinating thing… We are so quick to believe that our thoughts are all real. That what swirls in our brain is the truth that your entire perception of your life experience is built upon. But what if it isn't fully true?

My special guest today is author Thomas Sterner and he’s simplifying how to rewire your thinking patterns. You’ll gain a better understanding of your conscious and unconscious thinking to open your mindset to new ways of perceiving what’s happening in your life and all around you.

Here’s how.

My special guest today is Thomas Sterner and he’s simplifying how rewire your thinking patterns.
We tackle and simplify all aspects of it, including:
*Why humans are “victims of automated thinking” vs realizing that we are the master creator of our thoughts.
*How to better understand the language of your subconscious thoughts.
*What “deliberate thinking” is and why he believes it can give us emotional freedom.
*How to tell the difference between a reaction and a response.
*…And ultimately, he shares a concept called “Heartmath” and how it can help you to effectively communicate with others.

Q: Are you ready to learn how to rewire your thinking patterns? If yes, this one is for you.
It’s time to #DoTheThing!
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www.thesimplifiers.com/posts/336-how-to-rewire-your-thinking-patterns---with-thomas-sterner

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Mary Baird, CSEP - the CEO of The Simplifiers has one goal in mind… to help you SIMPLIFY your life.

With over 20+ years experience in running a small business, she coaches creative people on how to do less to accomplish more, prioritize your time wisely, and ultimately, to simplify.

Mary is the host of The Simplifiers Podcast, where she interviews very smart people from all over the world who take topics in work and in life and SIMPLIFIES them.

An international public speaker who’s been published in FORBES Magazine, Huffington Post and featured as one of the “Top 25 Young Event Pros to Watch” by Special Events Magazine, Mary is also on a mission to share the gospel of what a Texas breakfast taco is all about.