Скачать или смотреть Healthy Gums Start at Home | Best Gum Care Routine to Fight Gum Disease

🦷 Did you know that nearly 50% of adults over 30 have some form of gum disease? The great news is—your body can heal, and it starts with the right support at home. In this video, Dr. Michelle shares the best natural routine to prevent and manage gum disease by addressing its root cause, not just the symptoms.

What you'll learn:

✅ Common signs of gum disease (and why you shouldn’t ignore them!)
✅ The connection between oral health and your heart, brain, and immune system
✅ How to use brushing, flossing, and hydroxyapatite tooth powder to remove plaque before it turns to tartar
✅ The essential role of minerals like Vitamin D3 and K2 in preventing buildup and supporting healthy gums
✅ Why professional cleanings and home care go hand-in-hand

Whether you're already dealing with gum issues or just want to protect your smile naturally, this routine is simple, doable, and backed by science.

💬 Let us know in the comments: What questions do you have about gum health? We’d love to support you on your journey!

🛍️ Dr. Michelle’s natural oral care line here: https://livingwellwithdrmichelle.com
📘 Download the Healthy Mouth, Healthy You eBook: https://livingwellwithdrmichelle.com/...
🦷 Hydroxyapatite tooth powder: https://livingwellwithdrmichelle.com/...
💊 Vitamin D3 + K2: https://livingwellwithdrmichelle.com/...
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Chapters:
00:00 – Intro: Why Gum Health Matters
00:36 – What Is Gum Disease? Signs to Watch For
01:12 – The Risk: What Happens When Gum Disease Goes Untreated
02:12 – How Gum Infections Affect the Whole Body
03:13 – Step 1: Remove Plaque Every 12 Hours
04:16 – How to Brush Effectively (and What to Use)
04:45 – Flossing & Water Picks for Deep Cleaning
05:16 – Why Regular Cleanings Every 3 Months Are Crucial
05:46 – Step 2: Nutrition & Supplements for Gum Health
06:42 – Can You Reverse Gum Disease? What’s Possible
07:10 – Your Daily Routine for Healthier Gums
07:48 – Final Tips & How to Learn More

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https://livingwellwithdrmichelle.com/
My dental office: totalcaredental.com
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Disclaimer: "This video is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Consult your healthcare provider for guidance on any medical issues. Watching this video is not a substitute for seeing a professional."

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