How Long Does It Take to Burn Off Fast Food?

How long does it take to burn off fast food? Well, I grabbed a burger and fries and - with no cardio allowed - used a standard bodybuilding workout until I finally crossed the 1,000 calorie mark. The results surprised me - and they may surprise you as well.

Had a lot of fun with the Bodybuilding vs. Burger episode. Would you like to see more? Maybe Powerlifting vs. Pizza? Outdoor Fitness vs. French Fries? LET US KNOW!

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BUFF DUDES / Fitness / How Long Does it Take to Burn Off a Fast Food Meal?

Starring: Brandon
Shot and Edited by: Brandon