Jia the Warrior 🌸 Paint with me ✨ Tale about Survival Mechanism 🍃 How to have a Healthy Coping Skill

Описание к видео Jia the Warrior 🌸 Paint with me ✨ Tale about Survival Mechanism 🍃 How to have a Healthy Coping Skill

❀ Chapters ❀
0:00 Preview
0:20 Intro
1:47 It’s not always about fight or flight
4:57 Knowing your own darkness
7:21 Time & energy shields
9:22 Chill & cool
11:43 Choose your mask
16:08 Choose your battle

❀ Socials ❀
https://www.instagram.com/siscxiu/?hl=en   / siscxiu  

❀ Music ❀
🎶YouTube Audio Library
🎶   / @bgmpresident  

❀ Tags ❀
paint with me, gouache painting, painting process, tales, traditional painting, survival mechanism, fight or flight response, healthy coping skill, knowing your own darkness

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