Скачать или смотреть OVEREATING ON HEALTHY FOOD?! | HOW TO STOP

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.

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In this video, I am talking about why you might be overeating on low-calorie foods, like fruits & veggies! If you are underweight, please see a doctor ASAP. If you are at a healthy weight, please embrace this whole foods, plant-based diet, based on starches, vegetables, fruits, and legumes, as a FOUNDATION for life! You may embrace all foods so that you are your healthiest & happiest self! Run an experiment on yourself and try out all foods! Remember, this diet is a foundation - and you can find how to work it into YOUR life so that YOU can be the healthiest & happiest version of yourself!
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