Скачать или смотреть LOW FAT CURRY PAKORA RECIPE | WEIGHTLOSS RECIPE | THK

LOW FAT CURRY PAKORA | CURRY PAKORA RECIPE | NO FRY PAKORA | NO BAKE PAKORA | WITHOUT OVEN PAKORA |

Welcome to The Healthy Kitchen!
Today's video is about easy and simple low fat curry pakora. We made no-fry healthy pakoras in a very easy way using a non-stick pan.You will be feeling so good and guilt free after taking this meal because of the less amount of oil added. It is very easy to cook at home with basic ingredients and it is finger licking tasty. On this channel, we don't compromise on health or taste, we give you the best of both worlds. We hope that you would like to try our recipes.

Please tell us in the comment section which desi recipe you want us to recreate (healthy version). Watch the video till the end to see the calorie count and nutrition facts.
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**COOKING TIME**
Total time: 2 hours
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INGREDIENTS:

**CURRY**
Oil 1 tbsp
Ginger-grated 1 tsp
Garlic-chopped 1 tsp
Cumin seeds (zeera) 1 tsp
Onions-thinly chopped 2 large
Tomatoes 2 medium
Dried red chili whole 2
Red chili powder ½ tbsp
Salt to taste
Turmeric (haldi) ½ tsp
Dhania powder ½ tbsp
Gram flour (besan) 1 cup
Low fat sour yogurt 2 cups
Water 8 Cups

**Pakoras**
Gram flour (besan) 1 cup
Onion-thinly sliced 2 large
Cilantro leaves (dhania) ½ cup
Carom seeds (ajwain) 1 tsp
Green chilies-chopped 2-3
Red chili powder 1 tsp or to taste
Salt to taste
Turmeric (haldi) ½ tsp
Water ½ cup
Oil just to grease the non-stick pan
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**CALORIES**
Calories per serving: 239 calories
Total no. of servings: 8
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Disclaimer: The calorie counts given are estimated based on our ingredients and measurements (US standard), they are only approximate numbers. Please use your ingredients to calculate your calories for the recipe.

Copyright © The Healthy Kitchen. Any reproduction or illegal distribution of the content in any form will result in immediate action against the person concerned.
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