Скачать или смотреть Free To Be: Grief Release Session With Dr. Ajita Robinson | Coping With Grief

If you are experiencing grief from a loss of any kind, and want to better understand the grieving process, we invite you to experience this two-part session. This Free To Be conversation is intended to help and experience a free life reflective of a healing process!

00:00 Purpose & Introduction
03:35 Discussion on Grief
10:00 Nine Universal Truths of Grieving

In Part 1 of the Grief Release Session, respected & renowned experts' therapist and bestselling author Dr. Ajita Robinson shares more information about how to grieve, why it is important to do so and her "9 Universal Truths of Grieving" from The Gift of Grief*. Part 2 of Grief Release is contained in a separate video and features breathwork, music meditation & letter writing to heal by Olivia F. Scott.

Please visit www.ajitarobinson.com or @dr.ajitarobinson on Instagram for more about her approach to the grieving process.

Read ESSENCE Article on Grief by Olivia here:
https://www.essence.com/lifestyle/how...


Thank you for viewing this video, and we pray for your healing, and the collective healing of our souls.

*Amazon Link to The Gift Of Grief here:
https://www.amazon.com/Gift-Grief-Pra...

**NOTE: The quality of this video was negatively impacted by an unstable internet connection for the interviewer. We pray for your grace and that the content will keep you inspired to watch and gain the valuable information of the expert.

Music: Purple Sky, by Kitrano
Content Development, Editing & Production, Olivia F. Scott