Building Unshakeable Self-Belief with Elite Cheerleader Hailey D’Lynn Smith

In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her sheer determination and resilience.

Hailey's story emphasizes the power of self-belief and mindset in overcoming obstacles and achieving greatness. She shares how confidence and a strong sense of self-propelled her through the ranks, even when starting from scratch in cheerleading. Join us as Hailey discusses the lessons learned and the mindset that helped her become a champion, providing invaluable insights for anyone looking to build unshakeable self-belief.

In this episode, Coach Rebecca and Hailey D’Lynn Smith talk about:

00:00 Hailey D’Lynn Smith Gymnastics Career, injuries, and Transition to Cheerleading

06:41 Determination and Dedication.

09:50 How to Overcome Fear and Pressure in Cheerleading and Gymnastics.

14:34 Hailey’s Tips For Mental Preparation.

18:08 The Dark Side of Perfectionism.

26:26 The Importance of Mindset.

31:08 Mastering Confidence.

“You don't get the trophy at the competition, you win the trophy at practice. You just pick the trophy up at the competition.” - Hailey D’Lynn Smith

Hailey D’Lynn Smith’s Instagram: https://www.instagram.com/hailey_dlyn...

Hailey D’Lynn Smith’s TikTok:   / hailey_dlynn  

Hailey D’Lynn Smith’s YouTube:    / @hailey_dlynn  



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ABOUT COMPLETE PERFORMANCE COACHING
Complete Performance Coaching is a team of highly skilled Performance Coaches.

We each specialize in different sports, and offer unique strengths that will allow you or your child to reach peak performance + maximum enjoyment.

We believe that examining the stories we tell ourselves, and taking a look from different angles, can change everything.

Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed.

We can help.

Most of our clients start to see amazing results after just a few sessions. Many feel more confident and less anxious after just the first phone call.

ABOUT REBECCA SMITH, MA
Rebecca Smith is the founder and CEO of Complete Performance Coaching and PerformHappy. She has been helping high achievers thrive under pressure for over 20 years.

A recovering perfectionist, former gymnast, and coach, Rebecca struggled with mental blocks for years before they destroyed her gymnastics career.

Rebecca’s deep passion lies in using an evidence-based approach that allows fearful young athletes to learn to trust themselves again. Her athletes learn to have a voice and stand up against the toxic culture of youth sports that has existed for decades.

When she’s not coaching in PerformHappy, she’s at the beach with her husband and her mini-gymnasts Ruby & Violet.

PERFORMHAPPY MENTAL TRAINING PROGRAM
To learn more about the PerformHappy Mental Training Program, go to: https://performhappy.com