Скачать или смотреть HEALTHY INDIAN SNACKS (Low calorie, vegan, high protein!)| Laddu|Baked samosa|Kheer| DIWALI SPECIAL!

Hello people! I am a Physics PhD student in France who loves fitness and cooking. This is my first video and since it's Diwali (Indian festival of lights) season I decided to share some healthy snacks for this or any other occassion!

1. Laddu: Indian energy balls of sorts.
Details of the recipe on my Instagram account   / beextravegant  

2. Baked samosa:
Dough-
230 g flour (Any kind, I used bread flour)
1 tsp salt
1/4 cup olive oil
Filling-
4 medium potatoes (boiled)
1 cup green peas
1 tbsp olive oil
1 tsp cumin seeds
1 tsp red chilli powder
1 tsp garam masala powder
1 tsp salt
1 tsp chaat masala powder/amchur powder
Bake at 200C for 30 min.

3. Kheer:
100 g sushi rice
1 L soy milk
1 tbsp maple syrup
30 ml soy cream (you can use coconut cream)
1 tbsp cardamom powder
(optional) 1 tbsp rose water
1 scoop vanilla protein powder


I also have a website which is still under construction but you can check it out!
www.beextravegant.com
I shamelessly extended the video to 10 minutes to get youtube to approve my video, so lets go with it. Fine, you may judge :P