Do you have oatmeal and bananas? I eat that for breakfast and lose 6 kilograms in a week!

Do you have oatmeal and bananas? I eat that for breakfast and lose 6 kilograms in a week!

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1 Recipe:
🌾 150 g oats
🥛 4 tbsp greek yogurt
🥚 3 chicken eggs
🍌 1 banana
🌰 20 g almonds
🍇 raisins
🍎 1/2 apple
bake 30-35 minutes at 180C/ 360F
powdered sugar (optional)
cinnamon (optional)

2 Recipe:
🍌 1 banana
🥚 2 chicken eggs
🥛 5 tbsp greek yogurt
🌾 45 g oats
🫙 1 tsp baking powder
🫙 1 tsp powdered sweetener (optional)
🥥 10 g coconut flakes (optional)
🍯 honey

It is very tasty, filling and healthy!
Enjoy your meal! 😋

#healthyfood #fatloss #healthyrecipes #healthydessert