BEACH CLEANING for your mental health! South Devon clean up VLOG!

#TuneInTuesday Episode 67! Nature, a sense of community and giving something back to the planet, environment and oceans really can make you THRIVE! Join us on a trip over to the South Devon coast to meet with a group of consultants from The Thrive Programme, including Thrive's CEO Rob Kelly. As well as being such a great beach clean with some really amazing finds, we get the chance to reflect and think about how being out in nature -at the beach, beachcombing or more specifically beach cleaning - can have a really positive impact on our mental health and wellbeing, relieving stress and anxiety and giving a great sense of achievement and empowerment. Just watch to find out even more about how beach clean ups can benefit and help your mental health! Subscribe, like & share! Have you noticed a positive effect from beach cleaning? Leave a comment below to let us know!

Watch 'why litter picking matters' next!
   • WHY LITTER PICKING MATTERS! | Q&A wit...  

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