Why I Don't Drink Alcohol + The Benefits I've Experienced

In this video I talk about why I haven't had a sip of alcohol for over 5 years, and why I never will again.

Alcohol is poison and a foreign substance, and contributes to an acidic body, which creates an environment ideal for disease to thrive. It causes weight gain, dehydration and kills brain cells. It acts as a drug by giving you a high when you drink, then when you stop drinking, you feel down, and it becomes a viscous cycle causing you to think about when the next party is, when you can next drink etc. It stresses your liver and kidneys and distorts your perception of reality.

By quitting drinking alcohol you’ll regain your health, build real solid relationships, you’ll save money, have more natural energy, your skin complexion will improve, you’ll feel more refreshed in the morning, you’ll never have to nurse a hangover again, improved sleep, you’ll experience more happiness and so much more!

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