Free Range vs. PASTURED Eggs (Side-by-Side Comparison)

Eggs are a staple in our household and we eat a lot of them. Up to four dozen every week, in fact. But have you noticed how many different types of eggs there are? I had, and I wondered if there was a difference in nutritional value between free range and pasture-raised eggs.

It turns out that eating eggs from pastured chickens is much more nutritious than eating generic supermarket eggs.In this video, I’ll talk about some of the reasons why these eggs are healthier and explain why finding high-quality eggs in the supermarket is incredibly difficult.

[Chapter Markers]
0:00 - Intro
1:37 - Conventional Eggs
2:14 - Cage-Free Eggs
3:31 - Omega-3 Enriched Eggs
4:19 - Free-Range Eggs
5:08 - Farm-Raised Eggs
5:28 - Pasture-Raised Eggs
8:28 - Pasture-Raised vs. Conventional Eggs
9:36 - Yolk Color and Egg Quality
11:13 - Water Supply and Egg Quality
12:48 - Closing Thoughts

[Links]
- Free Range vs. Pastured Eggs Blog Post: https://michaelkummer.com/health/past...
- How Xenoestrogens Make You Sick Blog Post:https://michaelkummer.com/health/xeno...
- How We Built a Plastic-Free Chicken Waterer Video:   • How We Built a Plastic-Free Chicken W...  

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[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.

#PastureRaisedEggs #HealthyDiet #HealthyLifestyle