Скачать или смотреть DO LESS - 3 BOOKS TO RECLAIM YOUR JOY

✨ 3 Books for a Slower, Richer Life | Mindful Living + Creativity ✨

In this video, I share three books that have helped me slow down, reconnect with myself, and rediscover joy in the simplest moments. If you’ve been craving more peace, presence, and creative flow in your everyday life - these books are gentle guides toward doing less and living more deeply.

📚 Books Mentioned:

1. Slow Living: The Secrets to Slowing Down and Noticing the Simple Joys Anywhere by Helena Woods

2. Lighter by Yung Pueblo

3. The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way by Héctor García & Francesc Miralles

Each book touches on mindful living, savoring the present moment, and finding creative inspiration in daily life. Whether you’re an artist, a helping professional, or simply someone ready to breathe again - these reads will remind you that slowing down can actually lead to a richer, more fulfilling rhythm of life.

☕️ Take a deep breath, make yourself some tea, and let’s talk about how to live slower, softer, and more creatively.

🌿 Timestamps:
00:00 Intro
00:17 Slow Living by Helena Woods
02:33 Lighter by Yung Pueblo
04:42 The Book of Ichigo Ichie

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