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Tips to Have a Better Sleep During Pregnancy | Better Sleep During Pregnancy

Are you feeling discomfort in sleeping during your pregnancy period?
Don’t worry. Few changes in your life style can give you a better sleep.
Watch this video till the end to put an end to your pregnancy insomnia.

🌙 Key takeaways:
1️⃣ Why sleep is crucial during pregnancy
2️⃣ Simple bedtime routines for better rest
3️⃣ Natural remedies for relaxation
4️⃣ Safe sleeping positions for moms-to-be
5️⃣ Foods and habits to avoid before bed

Have good sleep and enjoy your pregnancy journey.

You can also get a lot of information on the following links:

Blog - https://babypedia.in
Podcast - https://open.spotify.com/show/4K5ML4t...
Podcast in Tamil - https://open.spotify.com/show/6dHNIPa...

Johnson's Baby Products:
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Online Courses:
1.Join our weekly online webinar every Saturday by clicking the following link: https://lp.babypedia.in/pregnancywebi...

2.Introducing Solids to babies+50 receipes : https://learn.babypedia.in/l/70b99b3c21
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Contact us:

Team Babypedia:

Ms.Saranya.C Founder of Babypedia, Certified Birth professional, Lactation counsellor, Golden period educator.

Ms.Shweta.S Co-founder of Babypedia, Certified Birth professional.

Mail: [email protected] , [email protected]

Whatsapp: 63835 26826, 80732 17012
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Time stamps:

00:00 Introduction
00:38 Reasons for poor sleep during pregnancy
02:20 Tip 1
02:35 Tip 2
02:55 Tip 3
03:42 Tip 4
04:00 Tip 5
04:20 Tip 6
04:30 Tip 7
04:40 Tip 8
04:55 Tip 9
05:02 Tip 10
05:26 Tip 11
06:10 Summary

DISCLAIMER

All the information provided by Babypedia and/or Saranya Sastikumar. C through the video, blog series is strictly for informational purposes only, and all content, including text, graphics, video, images, and information, contained on or available through its digital platforms are only general information about pregnancy, birth, postpartum and babies and the same is intended for information purposes only.

The videos, audios, or text content is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The information provided by Babypedia and/or Saranya Sastikumar.C should not be used to self-diagnose or self-treat any health condition.
Always seek the advice of your physician or other qualified health providers on any questions you may have regarding a medical condition.

The information, on any platform (digital or print), published by Babypedia and Saranya Sastikumar. C is provided “as is” without any representations or warranties, express or implied. Babypedia or Saranya Sastikumar. C shall not be responsible or liable for the use of any advice or information that you may obtain through this website as a substitute for professional medical advice, diagnosis or treatment.

Topics covered:

Tips for better sleep during pregnancy
How to improve sleep during pregnancy
Best position to sleep during the first trimester
Best way to sleep during pregnancy
How to get good sleep during pregnancy
How to sleep better when pregnant
The best way to sleep during pregnancy
How to sleep better in pregnancy
How to sleep better during pregnancy
Early pregnancy position to sleep
Better sleep during pregnancy
Tips to have a better sleep during pregnancy
Pregnancy sleep positions

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