Beetroot Juice for Detox and Energy!! Anti-inflammatory Superfood!

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Today we will be making this delicious and super nutritious Beetroot Juice!
This recipe only needs a few ingredients and you don't even need to use a juicer for this recipe!

Beetroot and its leafy greens have so many health benefits!
Beets are full of Nitric Oxide which helps increase blood flow to your muscles and help increase stamina. This juice is great to take before a workout as it helps your heart and lungs work better during exercise.
Beets not only helps with your immune system it also helps cleanses the blood and liver which helps supports healthy skin and also encourages weight loss
Not only can you use beetroots you can also eat and use the leaves and stems of this plant. so make sure you wash and clean everything as we will use the leaves as well for our smoothie. The leaves will also add the added fiber to your super juice.
The leaves and juice of beets are packed with nutrition including antioxidants that help fight cell damage.

#Juicing #Beetroot

I’m Cynthia and I post new amazing baking videos twice a week. Make sure you like this video and subscribe for more like it!

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