BASKETBALL OFF SEASON WORKOUT - Brin Hultz

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Off-Season Basketball Skill Work - Simple/quick off-season work that helps to improve shot off the dribble, off balance, using pump fakes and effective moves to add to your bag.
Workout:
- Form shooting 10 makes in a row each side
- Double cross between the legs layups - 5 each side
- Floaters right then left
- Jump stop pump fade jumpers
- Rondo mid-range jumpers
- Rondo shot fake step thru
- Scissors to sidestep each elbow
- Pump Fake and Escape each elbow
- Free Throws 10 in a row

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