Скачать или смотреть How to be confident on video

Get more video branding strategies at www.coachchinh.com!

Do you want to make more videos for your business, but the idea of being on camera makes you totally nervous?

And when you get nervous, you can't seem to do or say the right things, and then end up looking like you don't know what the hell you're talking about!

Then this episode is for you!

There are 2 simple steps you must do to reduce the nervousness and be confident on video:

Step 1: Shake it off!

The first step is to shake off some of that nervous energy!

You can jump up and down. You can dance. You can sing! You can do jumping jacks. Just do something that will scramble that nervous energy and get you to laugh!

Step 2: Raise your Energy!

Close your eyes. Visualize a time that you succeeded at something. A time when you accomplished something amazing and you were really proud of it.

So think about that success. Relive it in your mind. Feel in your body the emotions you felt when you accomplished that.

Feel your chest expanding. Feel the energy buzzing in your body. I want you to feel powerful. Feel the adrenaline rush. And let it take over your body. Feel your energy increasing and growing as you relive that moment.

Now open your eyes. We are going to sink in that awesome, amazing feeling with a physical action.

You can kick box and say positive affirmations like:

"I'm powerful. I'm unstoppable. I'm confident. I'm smart. I'm amazing. I'm awesome!"

You can put your arms out wide to receive the power and know that you are confident and powerful.

Or you can put your hands on your hips and say the same positive affirmations.

So that is how to raise your energy and bring out that confident and powerful feeling that already exists within you.

Now Take Action!

Your challenge for this week is to do that ritual before you get on camera! Now go create some kickass videos!