Скачать или смотреть Dry July & women’s health

Instagram live @belindastark_ (midlife alcohol coach) to bring awareness and celebrate “Dry July”

We discussed on following topics today.

1. Can you share a little about your personal journey with alcohol?
2. Why is “Dry July” important, and what does it aim to achieve?
3. How does alcohol affect our physical and mental health?
4. Why is it important to talk openly about alcohol habits, especially in midlife?
5. What message would you like to share with those who are curious about taking a break from alcohol?

More about Belinda: ⬇️

Belinda is a certified midlife alcohol coach Based on the Mornington Peninsula, where she lives with her husband, two adult sons, and three beloved mini dachshunds. After overcoming divorce, depression, breast cancer, and her own struggles with alcohol in midlife, Belinda transitioned from a successful 11-year fashion business to coaching. Now at 56, she helps women break free from grey area drinking and reclaim their confidence, vitality, and purpose. Her story has been featured in Mamamia, Weekend Sunrise, 9Honey, and more.
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If you are seeking for help and know more about Belinda,

https://www.belindastark.com/about

#DryJuly #AlcoholFree #AlcoholCoach #MidlifeCoach #LifeLessons #womenshealth #empowerment #GreyAreaDrinking #Educate #Inspire #IGLive #MidlifeMagic #gcwhnp