40 Best MedBall & SlamBall Exercises to spice up your Bootcamp & Fitness Training Program

How to use a medball - medicinball & slamball during a bootcamp and fitness training program. These 40 exercises will give you enough inspiration to spice up your coaching sessions for the next 100 workouts!
This video shows the best exercises for a total body workout and give you great results for your abs, butt and arms!

Don't forget to subscribe to my channel to get updated when i release more fitness video's to spice up your work-out programs. And please give a thumbs up if you like the video!


Do you like the music?

Song 1:
[Boiler - Discotheque]    • Bolier - Discotheque (Copyright Free ...  
For more Copyright free music subscribe to http://spinnin.Ink.to/copyrightfreemusic

Song 2:
[Madison Mars - Atom]    • Madison Mars - Atom (Copyright Free M...  
For more Copyright free music subscribe to http://spinnin.Ink.to/copyrightfreemusic