Re-connect 2022 | A Yoga & Ayurveda Retreat By Nishtha Bijlani & Dr Vignesh Devraj

A 5-day Yoga & Ayurveda Retreat with Nishtha Bijlani and Dr. Vignesh Devraj was held in June 2022 at Sitaram Beach Retreat. The theme of the retreat was to re-establish a more fulfilling connection with yourself. Waves crashing at the beach, birds chirping in the midst of green surroundings, still waters of the pond at the retreat provided the perfect ambience to Reconnect oneself with nature.
Reconnect participants indulged in early morning yoga at the beach side, kriyas, pranayamas, meditation and restorative healing with Nishtha Bijlani. They attended informative sessions on Ayurveda by Dr. Vignesh to re-align their lifestyle with nature. They also got their Pulse Diagnosis done by him. The attendees took Ayurvedic cookery classes with our chef and took prescribed Ayurvedic treatment sessions to rest, relax and rejuvenate.
The natural environment at Sitaram beach Retreat combined with wholesome organic meals, healing therapies, meditation & Yoga sessions, leisurely time to reflect, quiet walks along the beach side helped one truly unwind, explore and reconnect with nature from within.
We welcome you to experience this oneness yourself at our retreat with open hearts!

For more information, please visit sitaramretreat.com