Indoor Rowing Technique - how Sebastien can go faster

This is Sebastien from Canada. Although I know very little about him, it is obvious that Sebastien is an experienced rower. Nevertheless, there are two major issues which should be addressed in order to go faster...

Remote Rowing Training, camps and on-site training: https://www.aramtraining.com

The realistic indoor rower you saw is this one: https://www.biorower.com

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Owner of the original footage: Sebastien Laroye

Music in this video:
Brussels Tapes - Hattori (I just love this house beat!)
Curtis Cole - Teenage Dream
Rex Banner - Golden Sand